core strengthening chair Hardcore Ab Workout With Blogilates | A-List Look With Valerie Waters

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Today, I'm joined by a very special guest: Cassey of Blogilates! And together, we're going to show you an amazing ab workout!

Check out more workouts from Cassey: http://www.youtube.com/blogilatestv

Have a question for me? I'll be checking in regularly, so leave a comment or video response below.

Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.

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core strengthening chair Hardcore Ab Workout With Blogilates | A-List Look With Valerie Waters
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